Head-to-Head Analysis

Premium Organic Tomato & Basil Pasta Sauce vs Katsuo fumi furikake rice seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Organic Tomato & Basil Pasta Sauce

Premium Organic Tomato & Basil Pasta Sauce

Not Vegan
VS
Top Pick
Package of Katsuo fumi furikake rice seasoning

Katsuo fumi furikake rice seasoning

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
3 kcal
2.4g
Sugars
2g
3.2g
Fat
1g
0.8g
Protein
2g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Premium Organic Tomato & Basil Pasta Sauce and Katsuo fumi furikake rice seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Organic Tomato & Basil Pasta Sauce is the more energy-dense option here, packing 53 more calories per 100g than Katsuo fumi furikake rice seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Premium Organic Tomato & Basil Pasta Sauce or Katsuo fumi furikake rice seasoning?

It depends on your goals. Premium Organic Tomato & Basil Pasta Sauce has 56 calories, while Katsuo fumi furikake rice seasoning has 3 calories. Check the detailed table above for sugar and fat content.

Is Premium Organic Tomato & Basil Pasta Sauce vegan?

No, Premium Organic Tomato & Basil Pasta Sauce is not certified vegan.

What is the calorie difference between Premium Organic Tomato & Basil Pasta Sauce and Katsuo fumi furikake rice seasoning?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.