Head-to-Head Analysis

Premium Oyster Sauce vs Original Hommus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Oyster Sauce

Premium Oyster Sauce

Not Vegan
VS
Top Pick
Package of Original Hommus

Original Hommus

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
214.3 kcal
25g
Sugars
3.6g
0.5g
Fat
16.1g
1.5g
Protein
7.1g
11.3g
Salt
1g

The Verdict: Which is Better?

When placing Premium Oyster Sauce and Original Hommus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Oyster Sauce is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Oyster Sauce contains significantly more sugar (25g) compared to the milder Original Hommus (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Hommus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Oyster Sauce or Original Hommus?

It depends on your goals. Premium Oyster Sauce has 136 calories, while Original Hommus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Premium Oyster Sauce vegan?

No, Premium Oyster Sauce is not certified vegan.

What is the calorie difference between Premium Oyster Sauce and Original Hommus?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.