Head-to-Head Analysis

Premium oyster sauce vs Original dry rub seasoning, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium oyster sauce

Premium oyster sauce

Not Vegan
VS
Package of Original dry rub seasoning, original

Original dry rub seasoning, original

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
222 kcal
21.1g
Sugars
22.2g
0g
Fat
0g
5.3g
Protein
0g
10.9g
Salt
26.1g

The Verdict: Which is Better?

When placing Premium oyster sauce and Original dry rub seasoning, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium oyster sauce is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium oyster sauce takes the lead with only 21.1g of sugar per 100g, whereas Original dry rub seasoning, original contains 22.22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium oyster sauce offers a protein boost with 5.26g per 100g, outperforming Original dry rub seasoning, original in this category.

Frequently Asked Questions

Which is healthier: Premium oyster sauce or Original dry rub seasoning, original?

Premium oyster sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium oyster sauce vegan?

No, Premium oyster sauce is not certified vegan.

What is the calorie difference between Premium oyster sauce and Original dry rub seasoning, original?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.