Premium parmesan vs Organic low fat yogurt - French vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium parmesan
Organic low fat yogurt - French vanilla
The Verdict: Which is Better?
When placing Premium parmesan and Organic low fat yogurt - French vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium parmesan is the more energy-dense option here, packing 435 more calories per 100g than Organic low fat yogurt - French vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium parmesan takes the lead with only 0g of sugar per 100g, whereas Organic low fat yogurt - French vanilla contains 9.41g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium parmesan offers a protein boost with 40g per 100g, outperforming Organic low fat yogurt - French vanilla in this category.
Frequently Asked Questions
Which is healthier: Premium parmesan or Organic low fat yogurt - French vanilla?
It depends on your goals. Premium parmesan has 500 calories, while Organic low fat yogurt - French vanilla has 64.7 calories. Check the detailed table above for sugar and fat content.
Is Premium parmesan vegan?
No, Premium parmesan is not certified vegan.
What is the calorie difference between Premium parmesan and Organic low fat yogurt - French vanilla?
There is a difference of 435 calories per 100g between the two products.
