Head-to-Head Analysis

Premium parmesan vs Reduced Fat Ultra-Filtered Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium parmesan

Premium parmesan

Not Vegan
VS
Package of Reduced Fat Ultra-Filtered Milk

Reduced Fat Ultra-Filtered Milk

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
120 kcal
0g
Sugars
6g
20g
Fat
4.5g
40g
Protein
13g
3.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Premium parmesan and Reduced Fat Ultra-Filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium parmesan is the more energy-dense option here, packing 380 more calories per 100g than Reduced Fat Ultra-Filtered Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium parmesan takes the lead with only 0g of sugar per 100g, whereas Reduced Fat Ultra-Filtered Milk contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium parmesan offers a protein boost with 40g per 100g, outperforming Reduced Fat Ultra-Filtered Milk in this category.

Frequently Asked Questions

Which is healthier: Premium parmesan or Reduced Fat Ultra-Filtered Milk?

It depends on your goals. Premium parmesan has 500 calories, while Reduced Fat Ultra-Filtered Milk has 120 calories. Check the detailed table above for sugar and fat content.

Is Premium parmesan vegan?

No, Premium parmesan is not certified vegan.

What is the calorie difference between Premium parmesan and Reduced Fat Ultra-Filtered Milk?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.