Head-to-Head Analysis

Premium peppered beef Jerky vs Breakfast Bar Honey Oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium peppered beef Jerky

Premium peppered beef Jerky

Not Vegan
VS
Top Pick
Package of Breakfast Bar Honey Oat

Breakfast Bar Honey Oat

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
440 kcal
32.1g
Sugars
18g
5.4g
Fat
16g
35.7g
Protein
8g
5.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Premium peppered beef Jerky and Breakfast Bar Honey Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium peppered beef Jerky is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium peppered beef Jerky contains significantly more sugar (32.1g) compared to the milder Breakfast Bar Honey Oat (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast Bar Honey Oat is undeniably the healthier pick.

Looking to build muscle? Premium peppered beef Jerky offers a protein boost with 35.7g per 100g, outperforming Breakfast Bar Honey Oat in this category.

Frequently Asked Questions

Which is healthier: Premium peppered beef Jerky or Breakfast Bar Honey Oat?

It depends on your goals. Premium peppered beef Jerky has 321 calories, while Breakfast Bar Honey Oat has 440 calories. Check the detailed table above for sugar and fat content.

Is Premium peppered beef Jerky vegan?

No, Premium peppered beef Jerky is not certified vegan.

What is the calorie difference between Premium peppered beef Jerky and Breakfast Bar Honey Oat?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.