Head-to-Head Analysis

Premium peppered beef Jerky vs Coconut Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium peppered beef Jerky

Premium peppered beef Jerky

Not Vegan
VS
Top Pick
Package of Coconut Oat Bar

Coconut Oat Bar

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
419 kcal
32.1g
Sugars
23.3g
5.4g
Fat
16.3g
35.7g
Protein
7g
5.4g
Salt
0g

The Verdict: Which is Better?

When placing Premium peppered beef Jerky and Coconut Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium peppered beef Jerky is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium peppered beef Jerky contains significantly more sugar (32.1g) compared to the milder Coconut Oat Bar (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Oat Bar is undeniably the healthier pick.

Looking to build muscle? Premium peppered beef Jerky offers a protein boost with 35.7g per 100g, outperforming Coconut Oat Bar in this category.

Frequently Asked Questions

Which is healthier: Premium peppered beef Jerky or Coconut Oat Bar?

It depends on your goals. Premium peppered beef Jerky has 321 calories, while Coconut Oat Bar has 419 calories. Check the detailed table above for sugar and fat content.

Is Premium peppered beef Jerky vegan?

No, Premium peppered beef Jerky is not certified vegan.

What is the calorie difference between Premium peppered beef Jerky and Coconut Oat Bar?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.