Premium peppered beef Jerky vs Lightly Salted 50% Less Sodium Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium peppered beef Jerky
Lightly Salted 50% Less Sodium Chips
The Verdict: Which is Better?
When placing Premium peppered beef Jerky and Lightly Salted 50% Less Sodium Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium peppered beef Jerky is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium peppered beef Jerky contains significantly more sugar (32.1g) compared to the milder Lightly Salted 50% Less Sodium Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted 50% Less Sodium Chips is undeniably the healthier pick.
Looking to build muscle? Premium peppered beef Jerky offers a protein boost with 35.7g per 100g, outperforming Lightly Salted 50% Less Sodium Chips in this category.
Frequently Asked Questions
Which is healthier: Premium peppered beef Jerky or Lightly Salted 50% Less Sodium Chips?
It depends on your goals. Premium peppered beef Jerky has 321 calories, while Lightly Salted 50% Less Sodium Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Premium peppered beef Jerky vegan?
No, Premium peppered beef Jerky is not certified vegan.
What is the calorie difference between Premium peppered beef Jerky and Lightly Salted 50% Less Sodium Chips?
There is a difference of 179 calories per 100g between the two products.
