Head-to-Head Analysis

Premium philippine mango vs Teddy Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium philippine mango

Premium philippine mango

Not Vegan
VS
Top Pick
Package of Teddy Grahams

Teddy Grahams

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
433 kcal
67.5g
Sugars
23.3g
0g
Fat
13.3g
2.5g
Protein
6.7g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Premium philippine mango and Teddy Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium philippine mango is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium philippine mango contains significantly more sugar (67.5g) compared to the milder Teddy Grahams (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Teddy Grahams is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium philippine mango or Teddy Grahams?

It depends on your goals. Premium philippine mango has 325 calories, while Teddy Grahams has 433 calories. Check the detailed table above for sugar and fat content.

Is Premium philippine mango vegan?

No, Premium philippine mango is not certified vegan.

What is the calorie difference between Premium philippine mango and Teddy Grahams?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.