Head-to-Head Analysis

Premium Pitted Organic Dates, Deglet Noor vs Organic Whipped Buttery Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Pitted Organic Dates, Deglet Noor

Premium Pitted Organic Dates, Deglet Noor

Not Vegan
VS
Top Pick
Package of Organic Whipped Buttery Spread

Organic Whipped Buttery Spread

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
727 kcal
62.5g
Sugars
0g
0g
Fat
81.8g
2.5g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Premium Pitted Organic Dates, Deglet Noor and Organic Whipped Buttery Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Pitted Organic Dates, Deglet Noor is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Pitted Organic Dates, Deglet Noor contains significantly more sugar (62.5g) compared to the milder Organic Whipped Buttery Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whipped Buttery Spread is undeniably the healthier pick.

Looking to build muscle? Premium Pitted Organic Dates, Deglet Noor offers a protein boost with 2.5g per 100g, outperforming Organic Whipped Buttery Spread in this category.

Frequently Asked Questions

Which is healthier: Premium Pitted Organic Dates, Deglet Noor or Organic Whipped Buttery Spread?

It depends on your goals. Premium Pitted Organic Dates, Deglet Noor has 275 calories, while Organic Whipped Buttery Spread has 727 calories. Check the detailed table above for sugar and fat content.

Is Premium Pitted Organic Dates, Deglet Noor vegan?

No, Premium Pitted Organic Dates, Deglet Noor is not certified vegan.

What is the calorie difference between Premium Pitted Organic Dates, Deglet Noor and Organic Whipped Buttery Spread?

There is a difference of 452 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.