Head-to-Head Analysis

Premium Pitted Organic Dates, Deglet Noor vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Pitted Organic Dates, Deglet Noor

Premium Pitted Organic Dates, Deglet Noor

Not Vegan
VS
Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
84.6 kcal
62.5g
Sugars
0.8g
0g
Fat
0g
2.5g
Protein
5.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Premium Pitted Organic Dates, Deglet Noor and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Pitted Organic Dates, Deglet Noor is the more energy-dense option here, packing 190 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Pitted Organic Dates, Deglet Noor contains significantly more sugar (62.5g) compared to the milder Pinto Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Pitted Organic Dates, Deglet Noor or Pinto Beans?

It depends on your goals. Premium Pitted Organic Dates, Deglet Noor has 275 calories, while Pinto Beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Premium Pitted Organic Dates, Deglet Noor vegan?

No, Premium Pitted Organic Dates, Deglet Noor is not certified vegan.

What is the calorie difference between Premium Pitted Organic Dates, Deglet Noor and Pinto Beans?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.