Head-to-Head Analysis

Premium Popcorn vs Multigrain Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Popcorn

Premium Popcorn

Not Vegan
VS
Package of Multigrain Waffles

Multigrain Waffles

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
257.1 kcal
0g
Sugars
7.1g
32g
Fat
10g
8g
Protein
5.7g
2.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Premium Popcorn and Multigrain Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Popcorn is the more energy-dense option here, packing 263 more calories per 100g than Multigrain Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Popcorn takes the lead with only 0g of sugar per 100g, whereas Multigrain Waffles contains 7.1429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Popcorn offers a protein boost with 8g per 100g, outperforming Multigrain Waffles in this category.

Frequently Asked Questions

Which is healthier: Premium Popcorn or Multigrain Waffles?

It depends on your goals. Premium Popcorn has 520 calories, while Multigrain Waffles has 257.1429 calories. Check the detailed table above for sugar and fat content.

Is Premium Popcorn vegan?

No, Premium Popcorn is not certified vegan.

What is the calorie difference between Premium Popcorn and Multigrain Waffles?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.