Head-to-Head Analysis

Premium Popcorn vs Pom Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Popcorn

Premium Popcorn

Not Vegan
VS
Package of Pom Sticks

Pom Sticks

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
536 kcal
0g
Sugars
3.6g
32g
Fat
35.7g
8g
Protein
7.1g
2.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Premium Popcorn and Pom Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Popcorn is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Popcorn takes the lead with only 0g of sugar per 100g, whereas Pom Sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Popcorn or Pom Sticks?

Premium Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Popcorn vegan?

No, Premium Popcorn is not certified vegan.

What is the calorie difference between Premium Popcorn and Pom Sticks?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.