Head-to-Head Analysis

Premium Popcorn vs Smoked Ham Deli Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Popcorn

Premium Popcorn

Not Vegan
VS
Package of Smoked Ham Deli Slices

Smoked Ham Deli Slices

Not Vegan
Nutritional Facts (per 100g)
1670 kcal
Energy
192 kcal
0g
Sugars
1.9g
107g
Fat
6.7g
19.5g
Protein
25g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Premium Popcorn and Smoked Ham Deli Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Popcorn is the more energy-dense option here, packing 1478 more calories per 100g than Smoked Ham Deli Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Popcorn takes the lead with only 0g of sugar per 100g, whereas Smoked Ham Deli Slices contains 1.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Popcorn or Smoked Ham Deli Slices?

It depends on your goals. Premium Popcorn has 1670 calories, while Smoked Ham Deli Slices has 192 calories. Check the detailed table above for sugar and fat content.

Is Premium Popcorn vegan?

No, Premium Popcorn is not certified vegan.

What is the calorie difference between Premium Popcorn and Smoked Ham Deli Slices?

There is a difference of 1478 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.