Head-to-Head Analysis

Premium pork sausage sage vs Turkey Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium pork sausage sage

Premium pork sausage sage

Not Vegan
VS
Top Pick
Package of Turkey Sausage

Turkey Sausage

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
161 kcal
1.8g
Sugars
0g
33.9g
Fat
10.7g
16.1g
Protein
19.6g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Premium pork sausage sage and Turkey Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium pork sausage sage is the more energy-dense option here, packing 214 more calories per 100g than Turkey Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium pork sausage sage contains significantly more sugar (1.79g) compared to the milder Turkey Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium pork sausage sage or Turkey Sausage?

It depends on your goals. Premium pork sausage sage has 375 calories, while Turkey Sausage has 161 calories. Check the detailed table above for sugar and fat content.

Is Premium pork sausage sage vegan?

No, Premium pork sausage sage is not certified vegan.

What is the calorie difference between Premium pork sausage sage and Turkey Sausage?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.