Head-to-Head Analysis

Premium Pure U.S. Honey vs Grapenuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Pure U.S. Honey

Premium Pure U.S. Honey

Not Vegan
VS
Top Pick
Package of Grapenuts

Grapenuts

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
345 kcal
81g
Sugars
8.6g
0g
Fat
1.7g
0g
Protein
10.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Premium Pure U.S. Honey and Grapenuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Pure U.S. Honey is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Pure U.S. Honey contains significantly more sugar (80.952380952381g) compared to the milder Grapenuts (8.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Grapenuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Pure U.S. Honey or Grapenuts?

It depends on your goals. Premium Pure U.S. Honey has 285.71428571429 calories, while Grapenuts has 345 calories. Check the detailed table above for sugar and fat content.

Is Premium Pure U.S. Honey vegan?

No, Premium Pure U.S. Honey is not certified vegan.

What is the calorie difference between Premium Pure U.S. Honey and Grapenuts?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.