Head-to-Head Analysis

Premium quality arrowroot starch/flour vs The Great Sprouted Organic Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium quality arrowroot starch/flour

Premium quality arrowroot starch/flour

Not Vegan
VS
Package of The Great Sprouted Organic Bread

The Great Sprouted Organic Bread

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
272.7 kcal
0g
Sugars
9.1g
0g
Fat
9.1g
0g
Protein
12.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Premium quality arrowroot starch/flour and The Great Sprouted Organic Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium quality arrowroot starch/flour is the more energy-dense option here, packing 116 more calories per 100g than The Great Sprouted Organic Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium quality arrowroot starch/flour takes the lead with only 0g of sugar per 100g, whereas The Great Sprouted Organic Bread contains 9.0909090909091g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium quality arrowroot starch/flour or The Great Sprouted Organic Bread?

It depends on your goals. Premium quality arrowroot starch/flour has 389 calories, while The Great Sprouted Organic Bread has 272.72727272727 calories. Check the detailed table above for sugar and fat content.

Is Premium quality arrowroot starch/flour vegan?

No, Premium quality arrowroot starch/flour is not certified vegan.

What is the calorie difference between Premium quality arrowroot starch/flour and The Great Sprouted Organic Bread?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.