Head-to-Head Analysis

Premium Quality Ice Cream vs Lemon Meringue

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Quality Ice Cream

Premium Quality Ice Cream

Not Vegan
VS
Top Pick
Package of Lemon Meringue

Lemon Meringue

Not Vegan
Nutritional Facts (per 100g)
245.5 kcal
Energy
120 kcal
27.3g
Sugars
2g
12.7g
Fat
2.3g
3.6g
Protein
13.3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Premium Quality Ice Cream and Lemon Meringue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Quality Ice Cream is the more energy-dense option here, packing 125 more calories per 100g than Lemon Meringue. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Quality Ice Cream contains significantly more sugar (27.27g) compared to the milder Lemon Meringue (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Meringue is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Quality Ice Cream or Lemon Meringue?

It depends on your goals. Premium Quality Ice Cream has 245.45 calories, while Lemon Meringue has 120 calories. Check the detailed table above for sugar and fat content.

Is Premium Quality Ice Cream vegan?

No, Premium Quality Ice Cream is not certified vegan.

What is the calorie difference between Premium Quality Ice Cream and Lemon Meringue?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.