Premium Quinoa vs Sunsweet Amazon prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Quinoa
Sunsweet Amazon prunes
The Verdict: Which is Better?
When placing Premium Quinoa and Sunsweet Amazon prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Quinoa is the more energy-dense option here, packing 122 more calories per 100g than Sunsweet Amazon prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Quinoa takes the lead with only 4.65116279069767g of sugar per 100g, whereas Sunsweet Amazon prunes contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium Quinoa offers a protein boost with 11.6279069767442g per 100g, outperforming Sunsweet Amazon prunes in this category.
Frequently Asked Questions
Which is healthier: Premium Quinoa or Sunsweet Amazon prunes?
It depends on your goals. Premium Quinoa has 372.093023255814 calories, while Sunsweet Amazon prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Premium Quinoa vegan?
No, Premium Quinoa is not certified vegan.
What is the calorie difference between Premium Quinoa and Sunsweet Amazon prunes?
There is a difference of 122 calories per 100g between the two products.
