Head-to-Head Analysis

Premium Raisin & Nut Muesli vs Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Raisin & Nut Muesli

Premium Raisin & Nut Muesli

Not Vegan
VS
Package of Fruit Punch

Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
50 kcal
6g
Sugars
10.8g
6g
Fat
0g
7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Raisin & Nut Muesli and Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Raisin & Nut Muesli is the more energy-dense option here, packing 190 more calories per 100g than Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Raisin & Nut Muesli takes the lead with only 6g of sugar per 100g, whereas Fruit Punch contains 10.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Raisin & Nut Muesli offers a protein boost with 7g per 100g, outperforming Fruit Punch in this category.

Frequently Asked Questions

Which is healthier: Premium Raisin & Nut Muesli or Fruit Punch?

It depends on your goals. Premium Raisin & Nut Muesli has 240 calories, while Fruit Punch has 50 calories. Check the detailed table above for sugar and fat content.

Is Premium Raisin & Nut Muesli vegan?

No, Premium Raisin & Nut Muesli is not certified vegan.

What is the calorie difference between Premium Raisin & Nut Muesli and Fruit Punch?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.