Head-to-Head Analysis

Premium Raisin & Nut Muesli vs Garlicky Veggie Rice Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Raisin & Nut Muesli

Premium Raisin & Nut Muesli

Not Vegan
VS
Top Pick
Package of Garlicky Veggie Rice Ramen Noodle Soup

Garlicky Veggie Rice Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
0 kcal
6g
Sugars
1.8g
6g
Fat
0.9g
7g
Protein
3.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Raisin & Nut Muesli and Garlicky Veggie Rice Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Raisin & Nut Muesli is the more energy-dense option here, packing 240 more calories per 100g than Garlicky Veggie Rice Ramen Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Raisin & Nut Muesli contains significantly more sugar (6g) compared to the milder Garlicky Veggie Rice Ramen Noodle Soup (1.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlicky Veggie Rice Ramen Noodle Soup is undeniably the healthier pick.

Looking to build muscle? Premium Raisin & Nut Muesli offers a protein boost with 7g per 100g, outperforming Garlicky Veggie Rice Ramen Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Premium Raisin & Nut Muesli or Garlicky Veggie Rice Ramen Noodle Soup?

It depends on your goals. Premium Raisin & Nut Muesli has 240 calories, while Garlicky Veggie Rice Ramen Noodle Soup has 0 calories. Check the detailed table above for sugar and fat content.

Is Premium Raisin & Nut Muesli vegan?

No, Premium Raisin & Nut Muesli is not certified vegan.

What is the calorie difference between Premium Raisin & Nut Muesli and Garlicky Veggie Rice Ramen Noodle Soup?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.