Head-to-Head Analysis

Premium Raspberry Fruit Spread vs FL VAN PICNIC CKE FGE IC

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Raspberry Fruit Spread

Premium Raspberry Fruit Spread

Not Vegan
VS
Top Pick
Package of FL VAN PICNIC CKE FGE IC

FL VAN PICNIC CKE FGE IC

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
0 kcal
35g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Raspberry Fruit Spread and FL VAN PICNIC CKE FGE IC side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Raspberry Fruit Spread is the more energy-dense option here, packing 175 more calories per 100g than FL VAN PICNIC CKE FGE IC. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Raspberry Fruit Spread contains significantly more sugar (35g) compared to the milder FL VAN PICNIC CKE FGE IC (0g). If you are monitoring your insulin levels or trying to cut down on sweets, FL VAN PICNIC CKE FGE IC is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Raspberry Fruit Spread or FL VAN PICNIC CKE FGE IC?

It depends on your goals. Premium Raspberry Fruit Spread has 175 calories, while FL VAN PICNIC CKE FGE IC has 0 calories. Check the detailed table above for sugar and fat content.

Is Premium Raspberry Fruit Spread vegan?

No, Premium Raspberry Fruit Spread is not certified vegan.

What is the calorie difference between Premium Raspberry Fruit Spread and FL VAN PICNIC CKE FGE IC?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.