Head-to-Head Analysis

Premium Rice Protein vs Drinkable Greek Yogurt Strawberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Rice Protein

Premium Rice Protein

Not Vegan
VS
Top Pick
Package of Drinkable Greek Yogurt Strawberry Banana

Drinkable Greek Yogurt Strawberry Banana

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
28.2 kcal
10g
Sugars
1.1g
2.5g
Fat
0g
75g
Protein
5.6g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Premium Rice Protein and Drinkable Greek Yogurt Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Rice Protein is the more energy-dense option here, packing 372 more calories per 100g than Drinkable Greek Yogurt Strawberry Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Rice Protein contains significantly more sugar (10g) compared to the milder Drinkable Greek Yogurt Strawberry Banana (1.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Drinkable Greek Yogurt Strawberry Banana is undeniably the healthier pick.

Looking to build muscle? Premium Rice Protein offers a protein boost with 75g per 100g, outperforming Drinkable Greek Yogurt Strawberry Banana in this category.

Frequently Asked Questions

Which is healthier: Premium Rice Protein or Drinkable Greek Yogurt Strawberry Banana?

It depends on your goals. Premium Rice Protein has 400 calories, while Drinkable Greek Yogurt Strawberry Banana has 28.2 calories. Check the detailed table above for sugar and fat content.

Is Premium Rice Protein vegan?

No, Premium Rice Protein is not certified vegan.

What is the calorie difference between Premium Rice Protein and Drinkable Greek Yogurt Strawberry Banana?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.