Head-to-Head Analysis

Premium Rice Protein vs Fruit o beverages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Rice Protein

Premium Rice Protein

Not Vegan
VS
Top Pick
Package of Fruit o beverages

Fruit o beverages

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
4.1 kcal
10g
Sugars
0g
2.5g
Fat
0g
75g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Premium Rice Protein and Fruit o beverages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Rice Protein is the more energy-dense option here, packing 396 more calories per 100g than Fruit o beverages. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Rice Protein contains significantly more sugar (10g) compared to the milder Fruit o beverages (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit o beverages is undeniably the healthier pick.

Looking to build muscle? Premium Rice Protein offers a protein boost with 75g per 100g, outperforming Fruit o beverages in this category.

Frequently Asked Questions

Which is healthier: Premium Rice Protein or Fruit o beverages?

It depends on your goals. Premium Rice Protein has 400 calories, while Fruit o beverages has 4.0609137055838 calories. Check the detailed table above for sugar and fat content.

Is Premium Rice Protein vegan?

No, Premium Rice Protein is not certified vegan.

What is the calorie difference between Premium Rice Protein and Fruit o beverages?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.