Premium Rice Protein vs O-So Grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Rice Protein
O-So Grape
The Verdict: Which is Better?
When placing Premium Rice Protein and O-So Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Rice Protein is the more energy-dense option here, packing 358 more calories per 100g than O-So Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Rice Protein takes the lead with only 10g of sugar per 100g, whereas O-So Grape contains 13.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium Rice Protein offers a protein boost with 75g per 100g, outperforming O-So Grape in this category.
Frequently Asked Questions
Which is healthier: Premium Rice Protein or O-So Grape?
It depends on your goals. Premium Rice Protein has 400 calories, while O-So Grape has 42 calories. Check the detailed table above for sugar and fat content.
Is Premium Rice Protein vegan?
No, Premium Rice Protein is not certified vegan.
What is the calorie difference between Premium Rice Protein and O-So Grape?
There is a difference of 358 calories per 100g between the two products.
