Head-to-Head Analysis

Premium Roasted Sesame Oil vs Bowl Noodles Hot & Spicy Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Roasted Sesame Oil

Premium Roasted Sesame Oil

Not Vegan
VS
Package of Bowl Noodles Hot & Spicy Flavor

Bowl Noodles Hot & Spicy Flavor

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
419 kcal
0g
Sugars
2.3g
13g
Fat
12.8g
0g
Protein
9.3g
0g
Salt
4.6g

The Verdict: Which is Better?

When placing Premium Roasted Sesame Oil and Bowl Noodles Hot & Spicy Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Roasted Sesame Oil is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Roasted Sesame Oil takes the lead with only 0g of sugar per 100g, whereas Bowl Noodles Hot & Spicy Flavor contains 2.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Roasted Sesame Oil or Bowl Noodles Hot & Spicy Flavor?

Premium Roasted Sesame Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Roasted Sesame Oil vegan?

No, Premium Roasted Sesame Oil is not certified vegan.

What is the calorie difference between Premium Roasted Sesame Oil and Bowl Noodles Hot & Spicy Flavor?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.