Head-to-Head Analysis

Premium Romaine vs Nacho Cheese Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Romaine

Premium Romaine

Not Vegan
VS
Package of Nacho Cheese Tortilla Chips

Nacho Cheese Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
500 kcal
1.2g
Sugars
3g
0g
Fat
29g
1.2g
Protein
7g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Premium Romaine and Nacho Cheese Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Romaine is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Romaine takes the lead with only 1.18g of sugar per 100g, whereas Nacho Cheese Tortilla Chips contains 3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Romaine or Nacho Cheese Tortilla Chips?

Premium Romaine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Romaine vegan?

No, Premium Romaine is not certified vegan.

What is the calorie difference between Premium Romaine and Nacho Cheese Tortilla Chips?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.