Head-to-Head Analysis

Premium Sauce Caramel vs Fire roasted tomato salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Sauce Caramel

Premium Sauce Caramel

Not Vegan
VS
Top Pick
Package of Fire roasted tomato salsa

Fire roasted tomato salsa

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
46.9 kcal
40g
Sugars
6.3g
1.3g
Fat
0g
0g
Protein
0g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Sauce Caramel and Fire roasted tomato salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Sauce Caramel is the more energy-dense option here, packing 228 more calories per 100g than Fire roasted tomato salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Sauce Caramel contains significantly more sugar (40g) compared to the milder Fire roasted tomato salsa (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire roasted tomato salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Sauce Caramel or Fire roasted tomato salsa?

It depends on your goals. Premium Sauce Caramel has 275 calories, while Fire roasted tomato salsa has 46.875 calories. Check the detailed table above for sugar and fat content.

Is Premium Sauce Caramel vegan?

No, Premium Sauce Caramel is not certified vegan.

What is the calorie difference between Premium Sauce Caramel and Fire roasted tomato salsa?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.