Head-to-Head Analysis

Premium Sauce Caramel vs Zesty Cranberry Orange Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Sauce Caramel

Premium Sauce Caramel

Not Vegan
VS
Top Pick
Package of Zesty Cranberry Orange Sauce

Zesty Cranberry Orange Sauce

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
157 kcal
40g
Sugars
32.9g
1.3g
Fat
0g
0g
Protein
0g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Premium Sauce Caramel and Zesty Cranberry Orange Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Sauce Caramel is the more energy-dense option here, packing 118 more calories per 100g than Zesty Cranberry Orange Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Sauce Caramel contains significantly more sugar (40g) compared to the milder Zesty Cranberry Orange Sauce (32.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Cranberry Orange Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Sauce Caramel or Zesty Cranberry Orange Sauce?

It depends on your goals. Premium Sauce Caramel has 275 calories, while Zesty Cranberry Orange Sauce has 157 calories. Check the detailed table above for sugar and fat content.

Is Premium Sauce Caramel vegan?

No, Premium Sauce Caramel is not certified vegan.

What is the calorie difference between Premium Sauce Caramel and Zesty Cranberry Orange Sauce?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.