Premium Sauce Sea Salt Caramel vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Sauce Sea Salt Caramel

Plantain Chips
The Verdict: Which is Better?
When placing Premium Sauce Sea Salt Caramel and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Sauce Sea Salt Caramel is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Sauce Sea Salt Caramel contains significantly more sugar (40g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Sauce Sea Salt Caramel or Plantain Chips?
It depends on your goals. Premium Sauce Sea Salt Caramel has 275 calories, while Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Premium Sauce Sea Salt Caramel vegan?
No, Premium Sauce Sea Salt Caramel is not certified vegan.
What is the calorie difference between Premium Sauce Sea Salt Caramel and Plantain Chips?
There is a difference of 225 calories per 100g between the two products.




