Head-to-Head Analysis

Premium Sausage vs 88% lean/12% fat GROUND BEEF

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Sausage

Premium Sausage

Not Vegan
VS
Top Pick
Package of 88% lean/12% fat GROUND BEEF

88% lean/12% fat GROUND BEEF

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
188 kcal
0g
Sugars
0g
29.4g
Fat
11.6g
20.6g
Protein
19.6g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Premium Sausage and 88% lean/12% fat GROUND BEEF side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Sausage is the more energy-dense option here, packing 165 more calories per 100g than 88% lean/12% fat GROUND BEEF. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Premium Sausage or 88% lean/12% fat GROUND BEEF?

It depends on your goals. Premium Sausage has 353 calories, while 88% lean/12% fat GROUND BEEF has 188 calories. Check the detailed table above for sugar and fat content.

Is Premium Sausage vegan?

No, Premium Sausage is not certified vegan.

What is the calorie difference between Premium Sausage and 88% lean/12% fat GROUND BEEF?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.