Head-to-Head Analysis

Premium Sausage vs Raw Organic Kraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Sausage

Premium Sausage

Not Vegan
VS
Top Pick
Package of Raw Organic Kraut

Raw Organic Kraut

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
16.7 kcal
0g
Sugars
0g
35.3g
Fat
0g
26.5g
Protein
0g
2.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Premium Sausage and Raw Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Sausage is the more energy-dense option here, packing 395 more calories per 100g than Raw Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium Sausage offers a protein boost with 26.5g per 100g, outperforming Raw Organic Kraut in this category.

Frequently Asked Questions

Which is healthier: Premium Sausage or Raw Organic Kraut?

It depends on your goals. Premium Sausage has 412 calories, while Raw Organic Kraut has 16.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Premium Sausage vegan?

No, Premium Sausage is not certified vegan.

What is the calorie difference between Premium Sausage and Raw Organic Kraut?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.