Premium Select Extra Virgin Olive Oil vs Pepperridge farm Whole grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Select Extra Virgin Olive Oil
Pepperridge farm Whole grain
The Verdict: Which is Better?
When placing Premium Select Extra Virgin Olive Oil and Pepperridge farm Whole grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Select Extra Virgin Olive Oil is the more energy-dense option here, packing 598 more calories per 100g than Pepperridge farm Whole grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Select Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Pepperridge farm Whole grain contains 9.62g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium Select Extra Virgin Olive Oil or Pepperridge farm Whole grain?
It depends on your goals. Premium Select Extra Virgin Olive Oil has 866.66666666667 calories, while Pepperridge farm Whole grain has 269 calories. Check the detailed table above for sugar and fat content.
Is Premium Select Extra Virgin Olive Oil vegan?
No, Premium Select Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Premium Select Extra Virgin Olive Oil and Pepperridge farm Whole grain?
There is a difference of 598 calories per 100g between the two products.
