Premium Selects Edamame In The Pod vs Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Selects Edamame In The Pod
Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
The Verdict: Which is Better?
When placing Premium Selects Edamame In The Pod and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Selects Edamame In The Pod is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Premium Selects Edamame In The Pod or Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts?
It depends on your goals. Premium Selects Edamame In The Pod has 90.28 calories, while Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts has 170 calories. Check the detailed table above for sugar and fat content.
Is Premium Selects Edamame In The Pod vegan?
No, Premium Selects Edamame In The Pod is not certified vegan.
What is the calorie difference between Premium Selects Edamame In The Pod and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts?
There is a difference of 80 calories per 100g between the two products.
