Premium shells & cheese, original vs Autumn Butternut Squash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium shells & cheese, original
Autumn Butternut Squash
The Verdict: Which is Better?
When placing Premium shells & cheese, original and Autumn Butternut Squash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium shells & cheese, original is the more energy-dense option here, packing 218 more calories per 100g than Autumn Butternut Squash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium shells & cheese, original contains significantly more sugar (4.46g) compared to the milder Autumn Butternut Squash (3.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Autumn Butternut Squash is undeniably the healthier pick.
Looking to build muscle? Premium shells & cheese, original offers a protein boost with 9.82g per 100g, outperforming Autumn Butternut Squash in this category.
Frequently Asked Questions
Which is healthier: Premium shells & cheese, original or Autumn Butternut Squash?
It depends on your goals. Premium shells & cheese, original has 312 calories, while Autumn Butternut Squash has 93.9 calories. Check the detailed table above for sugar and fat content.
Is Premium shells & cheese, original vegan?
No, Premium shells & cheese, original is not certified vegan.
What is the calorie difference between Premium shells & cheese, original and Autumn Butternut Squash?
There is a difference of 218 calories per 100g between the two products.
