Premium Shrimp Fish Sauce vs Taco Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Shrimp Fish Sauce
Taco Shells
The Verdict: Which is Better?
When placing Premium Shrimp Fish Sauce and Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Shrimp Fish Sauce is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Shrimp Fish Sauce contains significantly more sugar (6.67g) compared to the milder Taco Shells (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Shells is undeniably the healthier pick.
Looking to build muscle? Premium Shrimp Fish Sauce offers a protein boost with 13.3g per 100g, outperforming Taco Shells in this category.
Frequently Asked Questions
Which is healthier: Premium Shrimp Fish Sauce or Taco Shells?
It depends on your goals. Premium Shrimp Fish Sauce has 100 calories, while Taco Shells has 481 calories. Check the detailed table above for sugar and fat content.
Is Premium Shrimp Fish Sauce vegan?
No, Premium Shrimp Fish Sauce is not certified vegan.
What is the calorie difference between Premium Shrimp Fish Sauce and Taco Shells?
There is a difference of 381 calories per 100g between the two products.
