Head-to-Head Analysis

Premium sliced bacon vs Sweet Brown Sugar Ham Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium sliced bacon

Premium sliced bacon

Not Vegan
VS
Package of Sweet Brown Sugar Ham Steak

Sweet Brown Sugar Ham Steak

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
129.4 kcal
0g
Sugars
5.9g
37.5g
Fat
1.8g
37.5g
Protein
16.5g
5g
Salt
2g

The Verdict: Which is Better?

When placing Premium sliced bacon and Sweet Brown Sugar Ham Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium sliced bacon is the more energy-dense option here, packing 371 more calories per 100g than Sweet Brown Sugar Ham Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium sliced bacon takes the lead with only 0g of sugar per 100g, whereas Sweet Brown Sugar Ham Steak contains 5.8823529411765g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium sliced bacon offers a protein boost with 37.5g per 100g, outperforming Sweet Brown Sugar Ham Steak in this category.

Frequently Asked Questions

Which is healthier: Premium sliced bacon or Sweet Brown Sugar Ham Steak?

It depends on your goals. Premium sliced bacon has 500 calories, while Sweet Brown Sugar Ham Steak has 129.41176470588 calories. Check the detailed table above for sugar and fat content.

Is Premium sliced bacon vegan?

No, Premium sliced bacon is not certified vegan.

What is the calorie difference between Premium sliced bacon and Sweet Brown Sugar Ham Steak?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.