Head-to-Head Analysis

Premium Small Red Beans vs Sparkling Black Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Small Red Beans

Premium Small Red Beans

Not Vegan
VS
Top Pick
Package of Sparkling Black Tea

Sparkling Black Tea

Not Vegan
Nutritional Facts (per 100g)
72 kcal
Energy
6 kcal
0.8g
Sugars
0.8g
0.4g
Fat
0g
5.6g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Premium Small Red Beans and Sparkling Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Small Red Beans is the more energy-dense option here, packing 66 more calories per 100g than Sparkling Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium Small Red Beans offers a protein boost with 5.6g per 100g, outperforming Sparkling Black Tea in this category.

Frequently Asked Questions

Which is healthier: Premium Small Red Beans or Sparkling Black Tea?

It depends on your goals. Premium Small Red Beans has 72 calories, while Sparkling Black Tea has 6 calories. Check the detailed table above for sugar and fat content.

Is Premium Small Red Beans vegan?

No, Premium Small Red Beans is not certified vegan.

What is the calorie difference between Premium Small Red Beans and Sparkling Black Tea?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.