Head-to-Head Analysis

Premium Small White Beans vs cream Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Small White Beans

Premium Small White Beans

Not Vegan
VS
Package of cream Almond Butter

cream Almond Butter

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
625 kcal
0.8g
Sugars
3.1g
0g
Fat
56.2g
4.8g
Protein
18.8g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Premium Small White Beans and cream Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Small White Beans is the clear winner. With 554 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Small White Beans takes the lead with only 0.79g of sugar per 100g, whereas cream Almond Butter contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Small White Beans or cream Almond Butter?

Premium Small White Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Small White Beans vegan?

No, Premium Small White Beans is not certified vegan.

What is the calorie difference between Premium Small White Beans and cream Almond Butter?

There is a difference of 554 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.