Head-to-Head Analysis

Premium Sourdough Bread Round vs Apple Cider Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Sourdough Bread Round

Premium Sourdough Bread Round

Not Vegan
VS
Package of Apple Cider Donuts

Apple Cider Donuts

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
427 kcal
0g
Sugars
28g
1.1g
Fat
21.3g
8.9g
Protein
5.3g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Premium Sourdough Bread Round and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Sourdough Bread Round is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Sourdough Bread Round takes the lead with only 0g of sugar per 100g, whereas Apple Cider Donuts contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Sourdough Bread Round offers a protein boost with 8.89g per 100g, outperforming Apple Cider Donuts in this category.

Frequently Asked Questions

Which is healthier: Premium Sourdough Bread Round or Apple Cider Donuts?

Premium Sourdough Bread Round appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Sourdough Bread Round vegan?

No, Premium Sourdough Bread Round is not certified vegan.

What is the calorie difference between Premium Sourdough Bread Round and Apple Cider Donuts?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.