Head-to-Head Analysis

PREMIUM SOY SAUCE vs Chicken Finger Dipping Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PREMIUM SOY SAUCE

PREMIUM SOY SAUCE

Not Vegan
VS
Top Pick
Package of Chicken Finger Dipping Sauce

Chicken Finger Dipping Sauce

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
483 kcal
13.3g
Sugars
10.3g
0g
Fat
48.3g
6.7g
Protein
0g
17.2g
Salt
3.3g

The Verdict: Which is Better?

When placing PREMIUM SOY SAUCE and Chicken Finger Dipping Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PREMIUM SOY SAUCE is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PREMIUM SOY SAUCE contains significantly more sugar (13.3g) compared to the milder Chicken Finger Dipping Sauce (10.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Finger Dipping Sauce is undeniably the healthier pick.

Looking to build muscle? PREMIUM SOY SAUCE offers a protein boost with 6.67g per 100g, outperforming Chicken Finger Dipping Sauce in this category.

Frequently Asked Questions

Which is healthier: PREMIUM SOY SAUCE or Chicken Finger Dipping Sauce?

It depends on your goals. PREMIUM SOY SAUCE has 100 calories, while Chicken Finger Dipping Sauce has 483 calories. Check the detailed table above for sugar and fat content.

Is PREMIUM SOY SAUCE vegan?

No, PREMIUM SOY SAUCE is not certified vegan.

What is the calorie difference between PREMIUM SOY SAUCE and Chicken Finger Dipping Sauce?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.