Head-to-Head Analysis

PREMIUM SOY SAUCE vs Mandarin Hoisin Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PREMIUM SOY SAUCE

PREMIUM SOY SAUCE

Not Vegan
VS
Package of Mandarin Hoisin Sauce

Mandarin Hoisin Sauce

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
142.7 kcal
13.3g
Sugars
20g
0g
Fat
1.4g
6.7g
Protein
2.9g
17.2g
Salt
3.8g

The Verdict: Which is Better?

When placing PREMIUM SOY SAUCE and Mandarin Hoisin Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PREMIUM SOY SAUCE is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PREMIUM SOY SAUCE takes the lead with only 13.3g of sugar per 100g, whereas Mandarin Hoisin Sauce contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PREMIUM SOY SAUCE offers a protein boost with 6.67g per 100g, outperforming Mandarin Hoisin Sauce in this category.

Frequently Asked Questions

Which is healthier: PREMIUM SOY SAUCE or Mandarin Hoisin Sauce?

PREMIUM SOY SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PREMIUM SOY SAUCE vegan?

No, PREMIUM SOY SAUCE is not certified vegan.

What is the calorie difference between PREMIUM SOY SAUCE and Mandarin Hoisin Sauce?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.