Premium Spicy & Creamy Toomba Stir Fry vs Protein Pretzels Everything
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Spicy & Creamy Toomba Stir Fry

Protein Pretzels Everything
The Verdict: Which is Better?
When placing Premium Spicy & Creamy Toomba Stir Fry and Protein Pretzels Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Spicy & Creamy Toomba Stir Fry is the more energy-dense option here, packing 41 more calories per 100g than Protein Pretzels Everything. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Spicy & Creamy Toomba Stir Fry contains significantly more sugar (7.55g) compared to the milder Protein Pretzels Everything (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Pretzels Everything is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Spicy & Creamy Toomba Stir Fry or Protein Pretzels Everything?
It depends on your goals. Premium Spicy & Creamy Toomba Stir Fry has 434 calories, while Protein Pretzels Everything has 393 calories. Check the detailed table above for sugar and fat content.
Is Premium Spicy & Creamy Toomba Stir Fry vegan?
No, Premium Spicy & Creamy Toomba Stir Fry is not certified vegan.
What is the calorie difference between Premium Spicy & Creamy Toomba Stir Fry and Protein Pretzels Everything?
There is a difference of 41 calories per 100g between the two products.




