Premium strawberry kiwi flavored fruit drink vs Sweet Potato fries with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium strawberry kiwi flavored fruit drink
Sweet Potato fries with Sea Salt
The Verdict: Which is Better?
When placing Premium strawberry kiwi flavored fruit drink and Sweet Potato fries with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium strawberry kiwi flavored fruit drink is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium strawberry kiwi flavored fruit drink contains significantly more sugar (8.3333333333333g) compared to the milder Sweet Potato fries with Sea Salt (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato fries with Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium strawberry kiwi flavored fruit drink or Sweet Potato fries with Sea Salt?
It depends on your goals. Premium strawberry kiwi flavored fruit drink has 33.333333333333 calories, while Sweet Potato fries with Sea Salt has 167 calories. Check the detailed table above for sugar and fat content.
Is Premium strawberry kiwi flavored fruit drink vegan?
No, Premium strawberry kiwi flavored fruit drink is not certified vegan.
What is the calorie difference between Premium strawberry kiwi flavored fruit drink and Sweet Potato fries with Sea Salt?
There is a difference of 134 calories per 100g between the two products.
