Head-to-Head Analysis

Premium Succotash vs Cottage Cheese Small Curd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Succotash

Premium Succotash

Not Vegan
VS
Package of Cottage Cheese Small Curd

Cottage Cheese Small Curd

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
88.5 kcal
1.4g
Sugars
3.5g
0g
Fat
2.2g
4.2g
Protein
10.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Premium Succotash and Cottage Cheese Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Succotash is the more energy-dense option here, packing 17 more calories per 100g than Cottage Cheese Small Curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Succotash takes the lead with only 1.39g of sugar per 100g, whereas Cottage Cheese Small Curd contains 3.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Succotash or Cottage Cheese Small Curd?

It depends on your goals. Premium Succotash has 105 calories, while Cottage Cheese Small Curd has 88.5 calories. Check the detailed table above for sugar and fat content.

Is Premium Succotash vegan?

No, Premium Succotash is not certified vegan.

What is the calorie difference between Premium Succotash and Cottage Cheese Small Curd?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.