Head-to-Head Analysis

Premium Swiss Cheese vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Swiss Cheese

Premium Swiss Cheese

Not Vegan
VS
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
160 kcal
0g
Sugars
2g
30g
Fat
10g
25g
Protein
3g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Premium Swiss Cheese and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Swiss Cheese is the more energy-dense option here, packing 240 more calories per 100g than White Cheddar Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Swiss Cheese takes the lead with only 0g of sugar per 100g, whereas White Cheddar Popcorn contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Swiss Cheese offers a protein boost with 25g per 100g, outperforming White Cheddar Popcorn in this category.

Frequently Asked Questions

Which is healthier: Premium Swiss Cheese or White Cheddar Popcorn?

It depends on your goals. Premium Swiss Cheese has 400 calories, while White Cheddar Popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is Premium Swiss Cheese vegan?

No, Premium Swiss Cheese is not certified vegan.

What is the calorie difference between Premium Swiss Cheese and White Cheddar Popcorn?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.