Head-to-Head Analysis

Premium Tofu Firm vs Chocolate Hazelnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Tofu Firm

Premium Tofu Firm

Not Vegan
VS
Top Pick
Package of Chocolate Hazelnut

Chocolate Hazelnut

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
0 kcal
0g
Sugars
0g
4.7g
Fat
0g
8.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Tofu Firm and Chocolate Hazelnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Tofu Firm is the more energy-dense option here, packing 82 more calories per 100g than Chocolate Hazelnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium Tofu Firm offers a protein boost with 8.24g per 100g, outperforming Chocolate Hazelnut in this category.

Frequently Asked Questions

Which is healthier: Premium Tofu Firm or Chocolate Hazelnut?

It depends on your goals. Premium Tofu Firm has 82.4 calories, while Chocolate Hazelnut has 0 calories. Check the detailed table above for sugar and fat content.

Is Premium Tofu Firm vegan?

No, Premium Tofu Firm is not certified vegan.

What is the calorie difference between Premium Tofu Firm and Chocolate Hazelnut?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.