Head-to-Head Analysis

Premium Tofu Soft vs Organic Almond Unsweetened Original Almond Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Tofu Soft

Premium Tofu Soft

Not Vegan
VS
Top Pick
Package of Organic Almond Unsweetened Original Almond Beverage

Organic Almond Unsweetened Original Almond Beverage

Not Vegan
Nutritional Facts (per 100g)
71 kcal
Energy
14.8 kcal
0g
Sugars
0g
3.5g
Fat
1.3g
5.9g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Tofu Soft and Organic Almond Unsweetened Original Almond Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Tofu Soft is the more energy-dense option here, packing 56 more calories per 100g than Organic Almond Unsweetened Original Almond Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium Tofu Soft offers a protein boost with 5.88g per 100g, outperforming Organic Almond Unsweetened Original Almond Beverage in this category.

Frequently Asked Questions

Which is healthier: Premium Tofu Soft or Organic Almond Unsweetened Original Almond Beverage?

It depends on your goals. Premium Tofu Soft has 71 calories, while Organic Almond Unsweetened Original Almond Beverage has 14.8 calories. Check the detailed table above for sugar and fat content.

Is Premium Tofu Soft vegan?

No, Premium Tofu Soft is not certified vegan.

What is the calorie difference between Premium Tofu Soft and Organic Almond Unsweetened Original Almond Beverage?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.