Head-to-Head Analysis

Premium ultimate apricots vs Ready Rolled Puff Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium ultimate apricots

Premium ultimate apricots

Not Vegan
VS
Top Pick
Package of Ready Rolled Puff Pastry

Ready Rolled Puff Pastry

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
396 kcal
37.5g
Sugars
1.4g
0g
Fat
24g
2.5g
Protein
6.2g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Premium ultimate apricots and Ready Rolled Puff Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium ultimate apricots is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium ultimate apricots contains significantly more sugar (37.5g) compared to the milder Ready Rolled Puff Pastry (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rolled Puff Pastry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium ultimate apricots or Ready Rolled Puff Pastry?

It depends on your goals. Premium ultimate apricots has 275 calories, while Ready Rolled Puff Pastry has 396 calories. Check the detailed table above for sugar and fat content.

Is Premium ultimate apricots vegan?

No, Premium ultimate apricots is not certified vegan.

What is the calorie difference between Premium ultimate apricots and Ready Rolled Puff Pastry?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.