Head-to-Head Analysis

Premium vanilla vs Chobani raspberry less sugar yogurt 5.3 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium vanilla

Premium vanilla

Not Vegan
VS
Top Pick
Package of Chobani raspberry less sugar yogurt 5.3 oz

Chobani raspberry less sugar yogurt 5.3 oz

Not Vegan
Nutritional Facts (per 100g)
217.4 kcal
Energy
80 kcal
21.7g
Sugars
6g
12g
Fat
2g
3.3g
Protein
8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium vanilla and Chobani raspberry less sugar yogurt 5.3 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium vanilla is the more energy-dense option here, packing 137 more calories per 100g than Chobani raspberry less sugar yogurt 5.3 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium vanilla contains significantly more sugar (21.739130434783g) compared to the milder Chobani raspberry less sugar yogurt 5.3 oz (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Chobani raspberry less sugar yogurt 5.3 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium vanilla or Chobani raspberry less sugar yogurt 5.3 oz?

It depends on your goals. Premium vanilla has 217.39130434783 calories, while Chobani raspberry less sugar yogurt 5.3 oz has 80 calories. Check the detailed table above for sugar and fat content.

Is Premium vanilla vegan?

No, Premium vanilla is not certified vegan.

What is the calorie difference between Premium vanilla and Chobani raspberry less sugar yogurt 5.3 oz?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.